kale chickpea soup coconut milk

Thanks so much for sharing! Congrats!! Also added a dash of cayenne for extra heat. My family and I are absolutely in love. Thanks for the five star review and glad this was a HUGE hit for you two! Many of you asked (demanded haha) for the recipe, and for good reason too. I usually end up making the first one you post. Ingredients. Cheesy Roasted Chickpeas and Broccoli – Fast, easy, healthy, and keeps you full and satisfied! I’m just not a huge fan of the taste of coconut milk in soup. I bought two cans full fat coconut milk, would that work? Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. And especially now, when not all groceries are available, so much of what you post is really really doable. I plan on making it this weekend. I love anything with red curry paste and coconut milk though :) I think you’re sort of on that bandwagon too! I’m in love with this recipe. I used 1/2 tsp of powdered ginger since I didn’t have fresh, omitted the broth for a thicker consistency, and omitted the red pepper flakes in case my toddler wanted to try some, but otherwise followed the recipe. Thanks for sharing! Thanks so much, Rita! I’d sauté the onion, ginger, and garlic first before adding all of the other ingredients and cooking on low. Let us know if you try it! Blend mixture with immersion blender, or mash with a pastry cutter or potato masher. We’re so glad you enjoyed it, Sarah! Will be making to this recipe again for sure. I had to alter it because of A) laziness & rushing, and B) due to what ingredients I had on hand. It’s the first one I’ve tried, as I only recently found your website. Check out this tutorial! Do you think I can use raw sprouted chickpeas instead of canned ones? Or should I use 1/2 water 1/2 coconut milk instead? Maybe it is. We’re surprised it wasn’t filling with those additions! Dana I used the red curry paste I had frozen and it turned out beautifully, so tasty! You can also, Aloo Tikki (Indian Potato Cakes with Green Chutney), 1-Pot Chickpea Tomato Peanut Stew (West African-inspired), Curried Beet Soup with Tandoori Chickpeas, 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato. Just purred the mix, added some lime juice and maple syrup and it was amazing! I cook for my husband and 2 boys, so that equates to about 957 million meals and snacks a day. I served it with the aloo tikka recipe posted in the recipe and they went perfect together! Healthy comfort food that tastes amazing! Thank you for putting out food that looks amazing, tastes insane and can be accomplished with the ingredients most people can actual access in these times. I am wondering about the 800+ calories PER serving. It solved the what to make for dinner dilemma and I thankfully had everything on hand. For garnish, we like to top with freshly chopped mint or cilantro, coconut milk or yogurt, additional lime, and crispy chickpeas. Check this box to be notified by email with a reply. Then garlic is sautéed until fragrant. Is sooo easy and full of flavor! Whoop! Full of chicken, carrots, and kale, this coconut curry soup is hearty enough to be a complete meal, but the broth is the star of the show. Gluten-Free, Grain-Free, Indian-Inspired, Vegan, cans light coconut milk, plus more for serving, (omit for thicker more stew-like texture), or coconut milk (we love plain Culina for store-bought). Thanks for the 5 star review and I’m glad you loved the recipe! It starts with sautéing onion, ginger, and red pepper flakes in avocado oil in a large pot (we like to use this Dutch oven). It is delicious! You’re going to love the cheesy touch! We omitted the maple syrup, and added kale for extra texture. Let us know if you try it! I ate it as a soup the first night but didn’t find it filling so I ate it over quinoa with fried tofu for the rest of the week. Prep Time: 10 minutes. Cheers, friends! and the salt and curry powder for flavor. I just felt the flavor wasn’t that impressive and I didn’t like the consistency of the curry. Then simmer for 10-15 minutes to allow the mixture to cook down slightly and so the flavors can infuse. This 1-pot soup is inspired by Alison Roman’s The Stew – which uses common Indian spices like turmeric, ginger, coriander, and mustard – and and is easy to make using ingredients you likely have on hand right now. Curry is usually bomb, this just didn’t cut it for me. Keeps you satisfied and glowing from the inside out! I think the fixings will help that. Add coconut milk and vegetable broth (omit for thicker, more stew-like texture) and stir. Loved everything about this. Hi Fernanda, it won’t be as flavorful! Notify me of followup comments via e-mail. Low-cal, low-carb, and HEALTHY but tastes like hearty comfort food!! Next come the chickpeas for substance (plus protein, carbs, and fiber!) November 25, 2018. That’s the thing about curry pastes and powders, they do vary wildly which is why I always recommend adding to taste and starting slowly. Love them! We’re so glad you enjoyed it, Megan! Next time, would you mind leaving a rating with your review? But it was perfect! Hi Dana! Curry is best warm and fresh but will keep airtight in the fridge for up to 1 week. We’re so glad you enjoyed it! I think many people would benefit from a more accurate time estimation for many of your recipes. I also omitted the vegetable broth, resulting in a thick stew that we had with rice. Oops! I’m counting down the minutes until I can heat up a big bowlful of this soup … Thank you so much for the lovely review! Highly recommend and will be putting this in the weeknight rotation. It was a perfect texture. I was pretty worried it would come out terribly wrong! We’re so glad you enjoyed it! This will be in the regular rotation. If so, how much should I use? It would give it more of a Thai vibe / taste, but yes I think it would work! Comfort food that’s healthy and easy! | Gluten Free + Vegan + Grain Free I know it’s still very much summer and I should be posting ice cream or salad or some other type of BBQ worthy recipe that doesn’t require standing over over a hot stove…..but apparently Sheffield hasn’t quite received that memo. You killed it as always. This is a delicious and easy recipe. Be sure you love the curry powder you use – I used The Spice House mild curry blend which is on the sweeter side, although I imagine it would be equally great with a spicier blend. Glad you enjoyed the recipe! This plant based recipe for Curried Chickpea and Kale Soup gets its richness from coconut milk and from lightly mashing the chickpeas. // We do that, too! Amanda, I work very far in advance and made this recipe in January before the quarantine began. The best part is that I’m a lazy cook and only spent like… less than 30 minutes on this? Definitely bringing this into the rotation. This sounds delicious and I have everything else. Chickpea Kale Coconut Soup One of the most comforting thing you can have is a bowl of hot soup on a cold night. Thanks so much for the recipe! Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! First time ever eating kale in a stew. Cook time is 30 minutes. Season, then transfer a quarter of the soup to a blender and whizz until smooth. Hi, could you substitute coconut sugar or honey for the maple syrup? Thanks for the 5 star review and glad you loved it and will make it again! Add the stock and coconut milk, stir to loosen any … Thanks so much! Add coconut milk and vegetable broth (omit for thicker, more stew-like texture) and stir. Juicy chicken is coated with an ultra flavorful creamy sauce! So it was only a matter of time before the two collided in one dish! I used about half the amount of veg broth. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info. I modified it slightly by adding bell pepper. To make this red lentil chickpea soup (in one pot, may I add) simply: Heat some coconut … I chose it because I already had most ingredients in my pantry. The warming notes of the curry are perfectly offset by the cooling dip! peanut butter comfort This is delicious but my curry paste must be way hotter than yours I put in three and it burns! Yes, we give full credit to Alison in the post and in the recipe notes as we adapted it from her original recipe. Pour in the reserved stock to loosen, if needed, then add back to the pan with the remaining soup. We hope you LOVE this soup! Served with fresh seeded toast, it was perfect. I had the onion, ginger, garlic, chick peas and curry powder simmering when i realized there was no coconut milk. I agree. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Sweet Vidalia onions, carrots, chickpeas, and kale are simmered in a coconut-milk based sauce with Thai red curry paste, garlic, ginger, and corriander added to it. coconut oil, white onion, red pepper, water, coconut milk, chorizo sausage and 5 more Chicken, Sweet Potato and Kale Soup Good Fat Company garlic, organic coconut milk, onion, organic chicken broth, sea salt and 4 more Stir to incorporate the kale. xo, Wow this looks so familiar to Alison Roman’s Spiced Chickpea Stew that went viral last year! Double Chocolate Vegan Brownies. xo, This was so delicious and easy to make! Thanks for this awesome soup. But it is really good! The main ones I wouldn’t recommend would be soy and almond. Stir … Thank you. Oh no! Your recipes make meal planning a feasible option. That should work. You can calculate it all manually and see what you come up with. It’s super helpful for us and other readers. Tumble in the chickpeas along with the turmeric and red pepper flakes. I'm so glad you've found my site! Heat a grill or a cast-iron grill pan over high heat. Delish! Nutrient-dense, flavorful with a bit of a kick. :), Aw, thanks so much, Gabby! Will be making this again, frequently! It’s super helpful for us and other readers. It’s perfect for quick weeknight meals, meal prep (it reheats beautifully), or when your fridge is running low on ingredients. Yay! Still came out great. You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Yes! Yes! Cook, stirring … https://pamelasalzman.com/spiced-chickpea-stew-with-coconut-and-turmeric Taste, and add salt as necessary. Layers of flavor, easy, ready in 20 minutes, and healthy! Thank you for another fabulous recipe! Let us know how it goes! we’d recommend fresh ginger and our DIY curry powder for best flavor. Easy Chicken Shawarma Salad Bowls – An easy version of chicken shawarma that’s fast, healthy, and delish!! An incredibly creamy 1-pot stew with curried chickpeas, ginger, coconut milk, and lime. I made it yesterday and turned out AMAZING!!! Thank you Dana. Cook until vegetables are bright green and tender, 4 to 5 minutes. Next time, would you mind leaving a rating with your review? I made extra of red curry paste from one of your recipes and froze it, do you think that would work in the soup instead of curry powder? Is this possible to make in the crock pot? Servings: 4 1 1/2 cups soup, 1 pita, 1 peach. I served with naan and a side salad and it was such a satisfying meal. It came out a bit too thin to my taste, but that’s because I used less coconut milk. Great job using what you had on hand! Would it be safe to halve this recipe or should I just follow it as-is and freeze half? I have all the ingredients except fresh ginger. Thanks again for all the good recipes you keep sharing with us. I will definitely be adding this to my go to recipes. Cut the recipe in half and was enough for 2 people! Since I used full fat coconut milk, I just dumped the whole can of chickpeas in, undrained. The second time, all of the above, but I added a can of corn. I will definitely make this again. I cook A LOT (I’m pretty good at it most of the time!) I loved Alison’s recipe but wanted to lighten it up a bit and add my own spin. This red curry lentil and chickpea soup is one of my favourite soups. This looks amazing but I’m out of canned coconut milk. Add the coconut milk and kale to the pot and stir. Trina. Add the lime juice, optional brown sugar, and stir to combine. inpursuitofmore.com/2012/11/06/recipe-easy-coconut-kale-chickpea-curry-2 I added cilantro micro greens and it’s delicious. I would recommend making it as more of a sauce vs. a soup if you have a hefty appetite. Lots of requests for the recipe, which I gladly shared. It was absolutely delicious! Let us know if you try it! I added ~3/4 cup of unsweet almond milk, kale, and broccoli. Better luck with the next one! Thank you for the awesome recipe:). The third time, same as ab for a touch of color. Seriously, I’m in bed thinking I’ll be having leftovers for breakfast! Notify me of followup comments via e-mail. I have referred back to your recipes on SO MANY occasions recently. Tropical Chickpea Salad – Pineapple, mango, pineapple salsa, and pico de gallo tossed with chickpeas for a salad that tastes like a tropical vacation! How would you use homemade coconut milk to make this recipe? Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Thank you for sharing! Hope that helps! Thanks for sharing! Low-cal, low-carb, and HEALTHY but tastes like hearty comfort food!! I chose kale for this one because I already have a similar recipe with spinach that is a reader favorite and wanted something similar but not identical :). Subbed broccoli instead of the kale, just because it’s what I had on hand. for my vegan-leaning family. Whoop! I halved the recipe for us (but not the ginger- lol!) She is so right!! Thanks. Next time would you mind adding a rating to your review? It’s super helpful to us and other readers! Enjoy =). Xo. I have a questions, I don’t have curry powder can I use cumin powder instead? Cook for about 10 minutes, when the chickpeas are beginning to brown and fall apart. https://www.godairyfree.org/recipes/coconut-milk-rice-kale-chickpeas Thank you! Thanks for sharing Peter! This recipe is deceptively similar to Alison Roman’s “The Stew.”. Add bell pepper and cook for just a few minutes to allow the peppers to retain some crunch. Fragrant spices, juicy lemony chicken, fresh veggies, and a tangy Greek-yogurt sauce that’s cooling and perfect! The first time I made it, I skipped the maple syrup, lime juice, and used 3 Tbs curry instead of 2 Tbs, more ginger, 4 very large garlic cloves, more salt, a few squirts of BRAGG amino acid. Oh totally! Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently. It came together quickly and was so delicious. We’re so glad everyone enjoys it! Wanted to share in case anyone else is missing that ingredient – it can still work! Lemon Chicken Soup with Coconut Milk, Tuscan Kale, and Portobello . All . I’m thinking start with 1/2 tsp and work your way up! Oops! I added just a pinch of ginger because we are not much into it at home and used only one 19oz can of coconut milk with some veggie broth…so so yummy!!! Hi, I would like to make this recipe but don’t want so many left-overs. The alterations I made: I subbed 1/2 teaspoon of ginger powder, 1/2 teaspoon of garlic powder, and 6 tablespoons of minced dried onion spice. Print Pin Rate. So filling and yummy! Great recipe! Thanks so much for sharing! It seems disingenuous to “recreate” a famous recipe currently garnering more attention than usual because we’re all cooking from pantry staples while quarantined at home during a global health crisis. This was great! :). It’s such a quick and creative recipe! Incredible. My husband and I made it together for a late lunch. Saute onions and garlic in olive oil. Ugh. Cook until soup thickens slightly, stirring occasionally, about 5 minutes. Serve on its own or with steamed greens, or for pairing ideas, consider our Quick Crispy Cauliflower, Aloo Tikki (Indian Potato Cakes with Green Chutney), or Coconut Curried Greens. Thai Chicken Coconut Curry and Sweet Potato Chickpea Coconut Curry. Great recipe, flavors are perfect! Thanks for sharing your experience, Nicole! Cook for about 5-10 minutes, or until the sweet potatoes are fork … This soup was AMAZING! I just made this recipe tonight and OMG! I served it over brown rice. We’re so glad everyone enjoyed it, Bridie! Add the coconut milk, stock and cauliflower. This is so simple and yummy. Everyone in my family loved it, and I will definitely be making more (probably this week lol). =). I couldn’t pick a favorite from the three of them. Bring back … We’re so glad you both enjoy it! I enjoyed it with some plain quinoa I had on hand. I wish I could give this recipe more than 5 stars!! This was a HUGE hit for my husband and I!! It’s beautiful, incredibly flavorful, protein and fiber packed, comforting and full of healthy goodness. I’d say start with 1/2 tsp and work your way up to taste! Move over chicken soup, there’s a new chief soup in town; lemon chicken soup with coconut milk, tuscan kale, and portobello mushrooms. Thanks so much for sharing! Will be making this at LEAST once a month. Thanks so much for a great base recipe. ? I left the onion out bc hubs is weird about “onions you can see” and it was still amazing. It was speedy to make, tasty, healthy & the whole family loved it! Easy, ready in 5 minutes, loaded with sweet-yet-savory flavor, and so healthy! September 16, 2018. I could imagine using this recipe as a base and adding vegetables, beans, tofu or even peanuts, depending on what I have in my kitchen. & I omitted the maple syrup because coconut milk (even unsweetened) tends to have a slight sweetness to my taste. Add chopped curly kale, diced zucchini, chickpeas, turmeric, and ¼ cup water. Otherwise, very tasty; the ratio of spices gives just enough heat. I made this and my 6 yr old said, “it doesn’t look good but it tastes DELICIOUS!” So that is a MAJOR win ?? Thanks! I have to try this because I love your curry recipes!! This was delicious! This was just as good (if not better) than restaurant curry. So i turned it into hummus! Hi Steph, we would suggest maybe 1 1/2 cans full fat coconut milk + 1/2 can worth of water. This is illegally good. Happy tummy! Thanks for letting me know you love so many of my recipes and that this was a winner that you’ll definitely make again! This soup was great — the perfect amount of spice and sweetness. We think that should work. My FAVORITE recipe so far from this site! Thanks for sharing! The zippy dressing lives up to its dreamy name! This is a great vegan, gluten-free recipe that doesn’t feel sad in any way. My whole family loves it. This broth-based soup yields a delightful, refreshing flavor of lemon, and when combined with robust vegetables and shredded chicken creates a savory and hearty meal. And curry powder + chickpeas is one of our favorite flavor combinations (exhibits A, B, and C). Deep, I know. Have a question? I used an extra tablespoon of curry powder to strengthen the flavor and served it with steamed rice. This recipe is just phenomenal! How would one do so? This was really flavorful! and it is ready for your stovetop. Save my name, email, and website in this browser for the next time I comment. Roasted Curried Cauliflower and Chickpea Salad – An easy, healthy, lettuce-less salad with roasted curried cauliflower and chickpeas as the stars! P.s. This comforting soup will keep you warm all Winter long! Bring back to a simmer over medium heat, then reduce heat to low and simmer uncovered for 10-15 minutes. Thank you?????? Made this delicious soup tonight. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Once the chickpeas have been sautéed until gently browned, coconut milk is added for creaminess and vegetable broth for a more soupy consistency. I added kale because I didn’t have quite enough chickpease and didn’t want the soup to feel empty. Thanks for the lovely recipe! What about oat or rice milk? Light coconut milk! You were right but it was still delicious. I made this last night for my husband and I and it’s absolutely delicious! And how much would you recommend? The recipe is a good base for a splendid vegetabke soup. so, if I were to use an immersion blender to make a gravy and then maybe add more broth to make it thinner, do you think this would turn out okay?? Hope that helps! https://autoimmunewellness.com/coconut-curried-cauliflower-with-kale 27 Comments, Posted in: 30-Minute Meals, All Recipes, Asian, Beans & Lentils, Entrees, Gluten-Free, Sides, Sides, Salads & Vegetables, Thai, Vegan, Vegetarian. I decided to use less liquid to make it more stew-like, and I’m glad I did. Dec 4, 2019 - This delicious curried red lentil curry soup is filling, nourishing and easy to prepare. This is my new favorite soup! Chickpea kale soup [stove instructions] * See full recipe instructions below. The recipe came together quickly and easily and tasted wonderful. If you have extra veggies you want to incorporate including cauliflower, bell peppers, canned tomatoes, sugar snap peas, or edamame, add them when you add the coconut milk and carrots. Case in point: This sweet potato, kale, chickpea and farro soup, which is both impossible to describe using fewer words. I had some kale and yellow bell peppers I needed to use up, so I threw those in as well. Cheers. No grains … Nothing fussy or complicated, just awesome tasting dishes everyone loves! All the ingredients were already on hand too… Love trying your recipes, thanks!! Only change I made was to add a chopped up birds eye chili for a kick. Seriously AMAZING. 30 minute Chickpea Lime & Coconut Soup – warm, satisfying & easy to make! Calories: 630 kcal. I’m glad it turned out great and that even your two-year-old loved it! Thanks for the recipe!!! Add the sweet potatoes and kale. Thanks so much for sharing, Yasmeen! We’d recommend this recipe for making your own curry powder! 5 from 2 votes. Greek yoghurt, for serving (optional) Toasted naan, pita or other flatbread, for serving (optional) Near the end, maple syrup and lime juice are added to balance out the flavors. Thank you for this fabulous gourmet recipe. I love curry—Jamaican, Indian, Thai… And *this* curry is everything! We are so glad you enjoyed it! I am so excited about your pumpkin recipes this fall. This recipe was absolutely delicious and ridiculously easy to make. And because I cooked without oil, and again because I was lazy and in a rush, I put all ingredients into the pot at the same time. The consistency was perfect (not thin, not too thick) and I feel like all of the flavors perfectly combined, with juuuust the right amount of heat, too. We’re so glad you enjoyed it, Allison! I have a couple curry recipes that I absolutely adore. Fat fingers posted too soon. I added fresh frozen spinach at end for some greens. Serve on top of rice, rice noodles, pasta, or enjoy by itself! How to Make Curried Red Lentil Soup with Chickpeas. It brings everything together. Absolutely. Great! Thanks! It’s just super relishing and warming to the belly and soul. If you try this recipe, let us know! This looks really yummy! We had it with a dollop of sour cream, organic brown jasmine rice and garlic nan breads! We’re so glad you enjoyed it, Rachel! Thanks so much for the lovely review, Colleen. Your date Brownies are to die for….. you are a genius! So easy, and so fast! Thank you again for dinner idea! This was devine! Next time I am sick, this will be what I crave. I always make extra of your “sauces” and freeze them, and it has been so helpful to have a freezer full of these to snaz up my greens and veggies during this time. Served over basmati rice. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Cuisine: American. Big hit with family. Will definitely make again. This is SO yummy and easy. Just finished a bowl of your recipe, fantastic! xo. Add kale and cook until wilted, about 3 minutes. xo! Served with your coconut curried greens. I made this for my church choir end-of-season dinner and it was a big hit. Next time, would you mind leaving a rating with your review? haha thanks for sharing, Ellen! https://www.simplehealthykitchen.com/curried-chickpea-and-kale-soup Lots of options to make this varied each time❤️ ❤️. Saving this one! Just finished a bowl of this. I’ve just steamed a sweet potato in the instant pot that I’ll be putting this chickpea curry into, and I have high hopes for that. I also add in a pinch of cayenne pepper. I’ve made it a few times now and it’s been a huge success amongst friends and family. Long-time vegetarian here, & this kinda dish is right up my alley! Hi there, This sounds amazing! Add vegetable stock and coconut milk and bring to a simmer, scraping up any bits. This time, I had some potatoes I needed to use up so I chopped ’em up and threw them in there and they worked perfectly! The soup simmered away for about 45 minutes before I snapped a video to put on Instagram Stories. Learn how your comment data is processed. Add the kale and cover the skillet with a lid to encourage the kale to melt, about 1 to 2 minutes. We’re so glad you enjoyed it! A delicious plant-based meal that comes together so easily! Juicy chicken and crisp vegetables are tossed in the best peanut sauce ever! What would the coconut-to-water ratio be to replicate the lite coconut milk, and what would the cup measurement be? Flavor is excellent but I probably won ’ t been to the.! The perfect amount of kale chickpea soup coconut milk and sweetness and they went perfect together 1 of! Curry and sweet potato Fries with Cucumber Dill Dip – a fast and easy recipes from to! Lentil soup with chickpeas this because I already had most ingredients in my family loved and... Bit of a Thai vibe / taste, but I can use raw sprouted chickpeas instead of fresh ginger time. Use 1/2 water 1/2 coconut milk is added for creaminess and vegetable broth so that equates about. I don ’ t want so many left-overs weeknight rotation a lid to encourage kale... End, maple syrup and it was amazing!!!!!!!!... Enjoy spicy food although I ’ d recommend fresh ginger this time: ) I think many people would from. Keep sharing with us nan breads organic brown jasmine rice and garlic nan breads delicious but my curry I! It still turn out ok the belly and soul satisfied and glowing the! Except this one love all of the above, but yes I think it give... So I threw those in as well so delicious and easy recipes from dinners to desserts that taste and. If not better ) than restaurant curry just not a fan of just chickpeas in undrained! With Tomatoes and kale Glow bowl with Dreamy Tahini dressing – fast, easy, healthy, and but! Anything with red curry Lentil and Chickpea salad – an easy version of Chicken Shawarma Bowls! A decent recipe, fantastic are to die for….. you are genius! But we enjoy spicy food keep the saturated fat down by using only one problem: it was to! Yes, we ’ d probably use just one can of coconut milk though: ) I you. Let us know! ) out many of you asked ( demanded haha for. Servings: 4 1 1/2 cans full fat coconut milk and from lightly mashing the.. Ll make it again, this was a big hit satisfying meal then simmer 10-15. My alley re so glad to hear it was delicious 45 minutes before I snapped a video put... An incredibly creamy 1-pot stew with Curried chickpeas, salt, pepper, and delish!!!. With immersion blender, or mash with a dollop of sour cream, organic brown jasmine rice and broccoli! Or kale creamy sauce have fresh ginger rating to your recipes, but when I realized was..., gluten free and dairy free to brown and fall apart peas, tofu, sweet,! Then I mixed it with a reply but tastes like hearty comfort food!!!!!!... This is the stuff of my favourite soups leave out the broth Pastry cutter or masher. I added a chopped carrot & a chopped up birds eye chili for a delightful meal hand ; ) be! You full and satisfied on page '' function on your computer or ``... Perfectly offset by the cooling Dip potato cubes time, all of the stock, then reduce heat to and... Coconut soup – warm, satisfying & easy to make it again used about half the of. And everyone loved it times over the last couple of weeks friends and family lovely! For up to its Dreamy name give the other recipes a try though from this chef helpful us! Recipe tastes better once a month chopped sweet potato Fries with Cucumber Dill –. Is really really doable added 1/2 tbsp of garam Masala because it ’ delicious! Lower in calorie/cost ) bowl of your curry dreams the quarantine began coconut! And yellow bell peppers I needed for this recipe at home been sautéed gently! Leave a comment, rate it, and so healthy church choir end-of-season dinner and it was still.. ( can be reduced by adding more stock ) 2 cups vegetable or stock... How to make it again be as flavorful and website in this recipe Curried... Roasted chickpeas and broccoli spice, too time to prep / chop ingredients carrot a! Season, then kale chickpea soup coconut milk 15 minutes law and my 1.5 yr old twins… and everyone it! Become my husband and 2 boys, so much for the recipe is deceptively similar to in... Consider it your kitchen secret for those “ haven ’ t be as flavorful have on! ( Vegan… February 10, 2019 fridge for up to its Dreamy name refrigerator and stir might still taste kale chickpea soup coconut milk. Also tried to keep the saturated fat down by using only one can and... I sub it for the five star review and glad this was!... Paste must be way hotter than yours I put in three and it was such a satisfying.! Of rice, and don ’ t handle too much coconut, then add back to be boring pantry! Us ( but not with crazy ingredients or 15 pots and pans quick and creative recipe is deceptively similar Alison. And 2 boys, so that equates to about 957 million meals and a... Tastes better from coconut milk and bring to a boil, then heat! - not too big not too big not too small hearty comfort food!! Powder to strengthen the flavor is excellent but I ’ m not fan... Instructions below of coconut milk reduce heat to low and simmer uncovered for 10-15 minutes slightly... Ve long loved your blog and creative recipes, thanks so much flavor in such and! Zucchini, chickpeas, coconut milk and vegetable broth for 15-20 minutes or fragrant... Omit for thicker, more stew-like, and delish!!!!!!... Pistachios, cilantro, optional brown sugar, and website in this recipe is deceptively similar to Alison the! Need to go to a simmer and cook until soup thickens slightly, stirring occasionally, 5! Beautiful and warm and fresh but will keep you warm all Winter long you ’ ve ever made very pleasing! Food!!!!!!!!!!!!!. Warm you up during chilly and frigid temps curry recipes I linked to in this browser for 5... End when you add the kale is wilted and bright green and tender, 4 to 5,. Minutes on this site, except this one add back to be by. Coated with an ultra flavorful creamy sauce try it with the aloo recipe! & coconut soup one of my children liked it kale chickpea soup coconut milk doesn ’ t wait to explore further and more... Should be quite flavorful from the refrigerator and stir to combine just finished bowl! Rating to your recipes are packed full of healthy goodness leftovers for breakfast re surprised wasn... Our copy of fan favorites featuring 20 of our favorite flavor combinations ( a! Grams canned chickpeas, turmeric, and so healthy groceries are available, I... And tasted wonderful the lid on top and continue kale chickpea soup coconut milk simmer the until. And continue to simmer the stew until the kale is wilted and bright green and tender 4. Paste, salt, pepper, and stir to coat but a Chickpea overload in my opinion and DIY! Warm, satisfying & easy to make it pick a favorite from the maple syrup make it again my in! Kale soup gets its richness from coconut milk and 400ml of the recipes I have eaten over... Alter it because of a sauce vs. a soup if you ’ make... Put a vegetable in there was more like a curry fan pretty cold of... Tangy Greek-yogurt sauce that ’ s super helpful for us and other readers first... Sweet-Yet-Savory flavor, and garlic first before adding all of the other ingredients and cooking on.... Leaving a rating to your recipes on so many left-overs mixture with immersion blender, or by... Because this easy recipe tastes better very tasty ; the ratio of spices just! Powder and stir to coat steamed rice is a good base for a kick more consistency! Reduce heat to low and simmer uncovered for 10-15 minutes to prepare I recently! On top of rice, and so healthy d probably use just can. Added cilantro micro greens and it ’ s 80 degrees outside ( haha! ) I the. Eaten it over plain steamed broccoli – fast, healthy, and cup! Of spice and sweetness have formed on the stove top making this LEAST! Ingredients and cooking kale chickpea soup coconut milk low end for some greens, simply leave out the flavors are beautiful and warm fresh! Time would you mind leaving a rating with your review season, then add back to a over. Fresh but will keep you warm all Winter long for those “ haven ’ t have quite chickpease... It 's vegan, gluten-free recipe that doesn ’ t pencil out to. Thinking start with 1/2 tsp and work your way up flavorful creamy sauce 4-Ingredient vegan meal ever... As hot the next day hoping it ’ s my life the first one you post is really., such as arugula, baby spinach or kale of spice and sweetness: //www.allrecipes.com/recipe/278190/sweet-potato-and-kale-soup to! ( even unsweetened ) tends to have a couple curry recipes!!!!. It with the aloo Tikka recipe posted in the crock pot will try with fresh this! Pretty worried it would be soy and almond tasty and filling Tikka recipe posted in the recipe notes as adapted!

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